Modest lifestyle changes that include the avoidance of alcohol may cut the odds of breast cancer in half, but certain grapes appear to contain natural aromatase inhibitors that may undermine the ability of breast tumors to produce their own estrogen.
Videos
Recent Health & Nutrition Videos
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National Dairy Council on Acne and MilkThe Harvard Nurses' Study found an association between high school dairy intake and severe physician-diagnosed acne.
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Cow’s Milk Casomorphin and AutismOpiate-like casomorphins liberated from the cow’s milk protein casein are accused of participating in the cause of such conditions as: autism, crib death, type I diabetes, postpartum psychosis,..
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Cow’s Milk Casomorphin and Crib DeathBovine casomorphin from cow's milk is suspected to increase the risk of SIDS (sudden infant death syndrome, or crib death) based on the elevated blood levels in babies suffering acute..
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Cow’s Milk-Induced Infant ApneaThe opiate-like effects of the casomorphin in cow's milk may have a depressive effect on the respiratory center of infants and lead to "milk apnea," in which babies temporarily stop breathing and are..
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Cheese Mites and MaggotsCheese manufacturers use spider-like insects and fly larvae to impart particular flavors and aromas to certain cheeses.
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Creatine Brain Fuel SupplementationVegetarians appear to get more of a cognitive boost than meat-eaters from creatine supplementation.
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When Meat Can Be a LifesaverThere are rare birth defects in which the inability to produce certain compounds requires an exogenous source. Presented here is a case report of a boy with a mutation in his carnitine transport..
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Eating Healthy on the CheapPlant-based diets may offer the best investment for dietary health.
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Treating COPD With DietDietary interventions, including increasing fruit and vegetable intake and decreasing meat intake, may not only help slow the progression of chronic obstructive pulmonary disease, but may actually..
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Preventing COPD With DietChronic obstructive pulmonary disease is now the third leading cause of death. The good news is that in addition to smoking cessation there are dietary interventions that can help prevent COPD.
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The Fruit Whose Juice Is HealthierCan you name a fruit whose processed juice is healthier than just eating the fruit itself?
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Raw Veggies Versus Cooked for Heart DiseaseFruit and vegetable consumption is associated with a lower risk of heart disease, but which is more protective, raw or cooked?
