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Boosting Immunity While Reducing Inflammation

Cooked white mushroom consumption stimulates antibody production while potentially still playing an anti-inflammatory role.

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Recent Health & Nutrition Videos

  • Protein, Puberty, and Pollutants
    Protein, Puberty, and Pollutants
    The early onset of puberty in girls associated with animal protein consumption may be due to endocrine disrupting chemical pollutants in the meat supply.
  • Titanium Dioxide & Inflammatory Bowel Disease
    Titanium Dioxide & Inflammatory Bowel Disease
    People eating conventional diets may ingest a trillion microparticles of the food whitening additive titanium dioxide every day. What implication might this have for inflammation in the gut?
  • Can Gargling Prevent The Common Cold?
    Can Gargling Prevent The Common Cold?
    Gargling, as commonly practiced in Japan, can not only soothe a sore throat, but may even prevent one.
  • Are Cats or Dogs More Protective For Children’s Health?
    Are Cats or Dogs More Protective For Children’s Health?
    Sharing one's home with a cat or dog may decrease the risk of infectious diseases in children, including ear infections, respiratory illnesses, and gastroenteritis.
  • Foodborne Rabies
    Foodborne Rabies
    The consumption of cat and dog meat may be playing a role in "massive human rabies epidemics" in Asia. (Some people may find some of the concepts and images in this video disturbing.)
  • Is Vitamin D3 Better Than D2?
    Is Vitamin D3 Better Than D2?
    Vitamin D3, sourced from sunlight exposure, animal, and plant sources may be preferable to vitamin D2 sourced from fungi.
  • Does Coconut Oil Clog Arteries?
    Does Coconut Oil Clog Arteries?
    Sellers of coconut oil use a beef industry tactic to downplay the risks associated with the saturated fat in their products.
  • Does Coconut Oil Cure Alzheimer’s?
    Does Coconut Oil Cure Alzheimer’s?
    Though there have been more than a thousand papers published on coconut oil in medical journals, there is little evidence it helps with Alzheimer's disease.
  • Plant-Based Diets: Dental Health
    Plant-Based Diets: Dental Health
    Those eating more sour fruit may risk greater erosion of their tooth enamel (especially if teeth are brushed in a softened state), but there's a simple solution.
  • Plant-Based Diets: Oral Health
    Plant-Based Diets: Oral Health
    Plant-based diets may help protect against oral cancer and periodontal (gum) disease, a leading cause of tooth loss.
  • Meat Fumes: Dietary Secondhand Smoke
    Meat Fumes: Dietary Secondhand Smoke
    The polycyclic aromatic hydrocarbons in the vapors released from cooking meat may be hazardous for fetal development and increase the risk of cancer.
  • Prolonged Liver Function Enhancement From Broccoli
    Prolonged Liver Function Enhancement From Broccoli
    The boost in detoxifying enzymes triggered by cruciferous vegetable consumption may last for weeks!
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