Do Alkaline Diets Help Athletic Performance?
Can reducing acid-forming foods and boosting alkaline-forming foods replicate the performance-enhancing effects of sodium bicarbonate...
Health and Nutrition Videos
Why I Don’t Recommend Policosanol Cholesterol-Lowering Supplements
Sometimes, looking at the latest meta-analysis can lead you astray.
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Antibiotic-Resistant E. coli and UTIs in Vegetarians vs. Meat-Eaters
Tainted chicken may result in more than a million urinary tract infections in American women...
Friday Favorites: Is Aloe Vera Gel the Best Treatment for Lichen Planus?
We shouldn’t ever swallow aloe vera, but how does using it topically for a chronic...
Advanced Glycation End Products (AGEs) and Cognitive Decline
AGEs may be one explanation for why those who consume meat may have up to...
Lower Protein Diet Proven to Help Kidney Disease
How might we cut the risk of dialysis and death in half?
Friday Favorites: How to Access Research Articles for Free with Sci-Hub
The “Robin Hood of Science” continues to provide more than 60 million scientific papers to...
Why All Athletes Should Eat Plant-Based Diets
Enhance athletic performance with diet.
How to Avoid the Boomerang Effect of Remedy Messaging
How can mandating healthy eating messaging on fast-food ads ironically make things worse?
Friday Favorites: Should Women with Fibroids Avoid Soy?
When it comes to uterine fibroids, is soy harmful, harmless, or helpful?
Using the Cigarette Tax Playbook Against Big Food
How might we replicate one of our great public health victories—the reduction of smoking rates—in...
Successful Government Dietary Regulations
How was England able to so successfully lower sodium intake, which was accompanied by dramatic...
Friday Favorites: Lead in Calcium Supplements
Do calcium citrate and calcium carbonate have as much lead as calcium supplements derived from...
