Oxidized Cholesterol and Alzheimer’s Disease
Oxidized cholesterol can be a hundred times more toxic than regular cholesterol, raising additional concerns...
Tag: eggs
How Big Is the Cancer Risk from Processed Meat?
Green smoothies are put to the test for the autoimmune disease lupus. There are dozens and dozens of journals I try to stay on top of every month, and one I always anticipate is The International Journal of Disease Reversal...
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Preventing Alzheimer’s Disease with Diet
What evidence is there that our meat-sweet diets play a cause-and-effect role in dementia? What...
Dining by Traffic Light: Green Is for Go, Red Is for Stop
In this article, I explain my traffic light system for ranking the relative healthfulness of...
Does Coconut Oil Help with Abdominal Fat?
What does a review of the evidence on the effects of coconut oil on weight loss...
How Much Lead Leaches Into Organic Chicken Bone Broth?
“Lead poisoning still occurs in the United States despite extensive prevention efforts and strict regulations.”...
Dr. Gundry’s The Plant Paradox Is Wrong
A book purported to expose “hidden dangers” in healthy foods doesn’t even pass the whiff...
What Is TMAO and How Can We Reduce Our Levels?
Trimethylamine oxide, more commonly known as TMAO, is considered the smoking gun of microbiome-disease interactions....
Is Nutritional Yeast Healthy for Everyone?
Those with certain autoimmune diseases such as Crohn’s disease should probably not eat nutritional yeast....
Does Nutritional Yeast Trigger Crohn’s Disease?
Is the exaggerated reaction of many Crohn’s disease patients to baker’s, brewer’s, and nutritional yeast...
Treating Advanced Prostate Cancer with Diet
Dr. Dean Ornish showed that a plant-based diet and lifestyle program could apparently reverse the...
What About Coconuts, Coconut Milk, and Coconut Oil MCTs?
Do the medium-chain triglycerides in coconut oil and the fiber in flaked coconut counteract the...
Kidney Toxins Created by Meat Consumption
As I discuss in my video How to Treat Heart Failure and Kidney Failure with...
What White Blood Cell Count Should We Shoot for?
At the start of my video What Does a Low White Blood Cell Count Mean?,...
How to Treat Polycystic Ovary Syndrome (PCOS) with Diet
Given the role that oxidant free radicals are thought to play in aging and disease,...
Updating Our Microbiome Software and Hardware
Good bacteria, those living in symbiosis with us, are nourished by fruits, vegetables, grains, and...
What Explains the Egg-Cancer Connection
The reason egg consumption is associated with elevated cancer risk may be the TMAO, considered...
What Happens If You Have Red Wine or Avocados with a Meal?
Whole plant sources of sugar and fat can ameliorate some of the postprandial (after meal)...
Chia Seeds vs. Flaxseeds: What Are the Differences and Benefits?
Chia seeds, one of the main crops grown in the Western Hemisphere, have been eaten...
What Meat and Eggs Do to Our Microbiome
As I’ve explored before, whether young or old, male or female, smoker or non-smoker, with...
The Role of Meat and Dairy in Triggering Type 1 Diabetes
Type 1 diabetes “arises following the autoimmune destruction of the insulin-producing pancreatic β [beta] cells…[and]...
What Happens When Pregnant Women Eat More Animal Protein
Are high-protein diets during pregnancy healthful or harmful? That question was answered about 40 years...
Do Poultry Viruses Cause Human Cancers?
The incidence of cancers has been rising for the last half century, and the question...
How the Egg Industry Tried to Bury the TMAO Risk
“Metabolomics is a term used to describe the measurement of multiple small-molecule metabolites in biological...
How to Get the Benefits of Aspirin Without the Risks
For people without a personal history of cardiovascular disease, aspirin’s risks may outweigh its benefits,...
