What Is the Best Food for Gingivitis and Periodontal Disease?
What would happen if you stopped brushing your teeth but ate more healthfully? Experimentally, when...
Tag: supplements
A Persistent Pesticide Is Linked to Alzheimer’s Risk
Many doctors mistakenly rely on serum B12 levels in the blood to test for vitamin B12 deficiency. There were two cases of young, strictly vegetarian individuals with no known vascular risk factors. One suffered a stroke, and the other had...
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How to Treat Canker Sores
Vitamin C, turmeric, beta-glucan fiber, and vitamin B12 are put to the test for recurring...
Chlorella Put to the Test
Chlorella is put to the test for liver disease, cholesterol, and detoxifying carcinogens. “Depression is...
Jet Lag Treatment Cheat Sheet
Use cheat sheets to figure out exactly when and how to treat jet lag using...
One Daily Cup of Blueberries Found to Improve Cognition
Blueberries can significantly improve cognitive performance within hours of consumption. When you search the medical...
Why I Include Lentils in my BROL Recipe
Lentils and chickpeas, also known as garbanzo beans, are put to the test. If you...
How Effective Is Chemotherapy for Colon, Lung, Breast, and Prostate Cancers?
How effective is chemotherapy for colon, lung, breast, and prostate cancers? “Over the last several...
Heavy Metal Detox Diet
What dietary change can simultaneously help detoxify mercury, lead, and cadmium from the body? I’ve...
Mayo Clinic Tests Shark Cartilage Supplements for Cancer
Shark cartilage supplements carry risks, but so do many cancer treatments. The question is, do...
Vitamin D Recommendations Infographic
Vitamin D, which is made mostly by animals, including ourselves, when we’re exposed to sunlight,...
The Best Source of Resveratrol
Is there any benefit to resveratrol? If so, should we get it from wine, grapes,...
Does Chocolate Cause Acne?
What are the effects of dairy products, sugar, and chocolate on the formation of pimples?...
Updated Vitamin B12 Recommendations Infographic
Vitamin B12 is not made by plants or animals, but by microbes that blanket the...
Lead Contamination in Calcium Supplements
Do calcium citrate and calcium carbonate have as much lead as calcium supplements derived from...
The Effects of Nutritional Yeast for Cancer
How can the beta glucan fiber in brewer’s, baker’s, and nutritional yeast improve wound healing and, potentially,...
Countering Stress-Induced Immune Suppression with Diet
How might we improve immune function in children and adults under physical or psychological stress? “Natural immunomodulators”—compounds that...
How to Become a Soy Equol Producer
Certain gut bacteria can supercharge the benefits of soy foods, resulting in even more bone...
How Much Lead Leaches Into Organic Chicken Bone Broth?
“Lead poisoning still occurs in the United States despite extensive prevention efforts and strict regulations.”...
What Should We Do to Lower Lead Levels in Breast Milk?
What are the effects of sodium and calcium intake on blood lead levels in pregnant...
Tomato Sauce Put to the Test for Prostate Cancer
What happened when cancer patients were given three quarters of a cup of canned tomato...
Lycopene Supplements Put to the Test
High doses of lycopene—the red pigment in tomatoes—were put to the test to see if...
Presumed Safety of Probiotics Questioned
In certain medical conditions, probiotic supplements may actually make things worse. If you’ve ever made...
Dietary Supplements for Eczema (Atopic Dermatitis)
Are there dietary supplements that can help with atopic dermatitis? Atopic dermatitis, more commonly known...
Helpful Foods to Support People with Autism
The sulforaphane found in five cents’ worth of broccoli sprouts has been shown to benefit...
