How to Get Enough Antioxidants Each Day
We need to get a daily minimum of 8-11,000 antioxidant units a day in our...
Tag: tea
How Big Is the Cancer Risk from Processed Meat?
Unlike most antiviral drugs, green tea appears to work by boosting the immune system to combat diseases such as genital warts (caused by HPV) and the flu (caused by the influenza virus). According to one study, “The belief in green...
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What to Eat to Reduce Our Toxic Exposure
It is not very common that a single molecule attracts enough interest to merit international...
How to Boost the Benefits of Exercise
We all know exercise is beneficial to our health. Then why is it that ultramarathon...
Starving Tumors of Their Blood Supply
About a third of common cancers may be prevented by eating a healthy, plant-based diet;...
Tea and Fluoride Risk
If cranberries are so good at keeping bacteria from sticking to the wall of the...
Schoolchildren Should Drink More Water
Most children arrive at school in a state of mild dehydration that may negatively affect...
Hibiscus Tea: The Best Beverage?
A landmark investigation of the Antioxidant Content of 3,139 Foods put all previous rankings to...
Foods That May Block Cancer Formation
More than 85% of breast cancers are sporadic and attributable to long-term exposure to environmental...
The Anti-Wrinkle Diet
The skin is the largest organ in the body—about 20 square feet—and the most vulnerable...
Is Caffeinated Tea Really Dehydrating?
Phytonutrients exclusive to the tea plant appear so powerful that they can reverse disease even when just...
Treating COPD with Diet
The three top killers in the United States are no longer heart disease, cancer, and...
The Best Detox
As detailed in my 3-minute video The Best Detox, there’s lots of talk these days...
