Health & Nutrition

Should You Get an Annual Physical Exam?

What are the risks and benefits of getting a comprehensive annual physical exam and routine blood testing? The model of getting an annual physical exam dates back nearly a century in American medicine, but recently, many health authorities “have all...
Health & Nutrition

Should You Get an Annual Health Check-Up?

What are the risks and benefits of getting an annual check-up from your doctor? Physicians and patients have come to expect the annual check-up as a routine part of care. “However, considerable research has not demonstrated a substantial benefit,” so...
Health & Nutrition

Do Cell Phones Cause Brain Tumors?

What does the world’s leading authority on carcinogens have to say about mobile phones? Do cell phones cause cancer? That’s a question billions of people would like to have answered and one I address in my video Cell Phone Brain...
Health & Nutrition

Can Cell Phone Radiation Damage Your DNA?

Do mobile phones cause brain tumors? Whenever a trillion-dollar industry is involved—whether it’s Big Food, Big Tobacco, Big Pharma, or Big Telecom—there’s so much money that the science can get manipulated. When it comes to the potential human health effects...
Health & Nutrition

Helpful Foods to Support People with Autism

The sulforaphane found in five cents’ worth of broccoli sprouts has been shown to benefit autism in a way no drug ever has in a randomized, double-blind, placebo-controlled study. You may remember my series of videos, which includes Prevent Cancer...
Health & Nutrition

Fighting Autism Brain Inflammation with Food

One food may be able to combat all four purported causal factors of autism: synaptic dysfunction, oxidative stress, mitochondrial dysfunction, and neuroinflammation. In a keynote address at an autism conference, Harvard neurologist Martha Herbert said, “I think we need to...
Health & Nutrition

Fever Benefits for Autism in a Food

Dramatic improvements in children with autism when they have a fever suggest that the disorder may be reversible if one can replicate the phenomenon in other ways. Autism currently affects about 1 in 68 kids in the United States, yet we...
Health & Nutrition

Recipe for Ribollita

I'm excited to share a recipe from The How Not to Diet Cookbook. If you've already made this dish, please leave us a comment on the recipe page or the Instagram post. I'd love to know what you thought about...
Health & Nutrition

Benefits of Turmeric for Arsenic Exposure

What happened when turmeric curcumin was put to the test to see if it could reverse DNA damage caused by arsenic exposure? Arsenic is a carcinogenic heavy metal, and the major mechanism of arsenic-related damage appears to be oxidative stress....
Health & Nutrition

Are Lectins in Food Good or Bad for You?

Might lectins help explain why those who eat more beans and whole grains have less cancer? Lectins are to blame for the great “white kidney bean incident” of 2006 in Japan. One Saturday evening, a TV program introduced a new...

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