Plant-Based Atkins Diet
Harvard study found that men and women eating low carb diets live significantly shorter lives, but what about the “eco-Atkins diet,” a plant-based, low carbohydrate diet?
Todos los videos de: Aguacates
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Are Avocados Bad for You?
The insecticide and fungicide compound found naturally in avocados (persin) may damage the DNA of normal cells, as well as cancer cells.
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Are Avocados Health-Promoting?
Persin, a natural toxin found in avocados, appears so effective at killing breast cancer cells that it is being considered as a chemotherapy agent.
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Do Doctors Make the Grade?
Doctors and other health professionals were put to the test for their nutrition knowledge regarding diet and heart disease.
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Forgo Fat-Free Dressings?
Fat is needed to maximize the absorption of certain important phytonutrients.
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Are Avocados Okay?
Guacamole: friend or foe?
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Aceite de Oliva Extra Virgen
Las fuentes alimenticias enteras de la grasa tales como tuercas, semillas, y aguacates son probablemente superiores.
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Good, Great, Bad, & Killer Fats
Avoiding trans fats doesn’t just mean staying away from junk food.
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Contaminación fecal de sushi
La proporción de sushi que excede las pautas nacionales de estándares de alimentos para los niveles de bacterias fecales.
