Glycotoxins
Advanced glycation end products (AGEs) in our diet are thought to accelerate the aging process.
Advanced glycation end products (AGEs) in our diet are thought to accelerate the aging process.
To help deflect criticism from the cholesterol content of their product, the egg industry touts the benefits of two phytonutrients, lutein and zeaxanthin, that have indeed been shown to be beneficial in protecting one’s eyesight against vision-threatening conditions, such as cataracts and macular degeneration. But how do eggs stack up against plant-based sources?
