Gerson Therapy for Cancer
Gerson Therapy is a largely diet-based alternative treatment for cancer. What have 65 years of medical research concluded about its efficacy and safety?
Todos los videos de: Comida Cruda
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Próstata versus una dieta basada en vegetales
Todos los varones deberían considerar comer una dieta sana para la próstata, que incluye legumbres (alubias, guisantes, lentejas, soja); ciertas verduras (como ajos y cebollas); ciertas semillas (semillas de lino); y evitar granos refinados, huevos, y productos avícolas.
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Raw Veggies vs. Cooked for Heart Disease
Fruit and vegetable consumption is associated with a lower risk of heart disease. But which is more protective—raw or cooked?
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Raw Broccoli & Bladder Cancer Survival
The effect of raw and cooked broccoli consumption on survival rates of bladder cancer patients.
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Biggest Nutrition Bang for your Buck
Growing your own broccoli sprouts is one of the most cost-effective ways to improve your diet.
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Sometimes the Enzyme Myth Is True
There are a few examples of plant enzymes having physiologically relevant impacts on the human diet, and the formation of sulforaphane in broccoli is one of them.
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The Best Detox
The most powerful natural inducer of our liver’s detoxifying enzyme system is sulforaphane, a phytonutrient produced by broccoli.
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Liver Toxicity Due to Broccoli Juice?
6,000 cups of broccoli a year is probably too much.
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Kale & the Immune System
Comparing the immune system-boosting effect of cooked versus raw kale.
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Overdosing on Greens
Raw cruciferous vegetables: how much is too much?
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Raw Food Nutrient Absorption
There are certain phytonutrients that are absorbed better from cooked foods.
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Best Cooking Method
Which are the gentlest cooking methods for preserving nutrients, and which vegetables have more antioxidants cooked than raw?
