Fat Burning via Flavonoids
Flavonoid phytonutrients (found concentrated in citrus, berries, red onions, beans, green tea, grapes, and cocoa) may boost metabolism enough to significantly slim one’s waistline.
Todos los videos de: Flavonoides
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Phytochemicals: The Nutrition Facts Missing from the Label
There are thousands of flavonoid phytonutrients in fruits, vegetables, and other whole plant foods missing from the nutrition labels that may play a role in delaying the onset of Alzheimer’s disease.
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Healthiest Chocolate Fix
Which has the highest levels of beneficial phytonutrients: baking chocolate, chocolate syrup, cocoa powder, dark chocolate, milk chocolate, or semi-sweet chocolate?
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La Soja y el Cáncer de Mama
¿Deben las mujeres con cáncer de mama con receptores de estrógeno positivos evitar los alimentos de soja?
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Nueve porciones al día como mínimo
Al tratar de alcanzar tus nueve porciones diarias de frutas y verduras, ¿cuáles no cuentan?
