Tricks to Get Kids to Eat Healthier at Home
Tips like cutting vegetables into shapes, covertly puréeing greens into sauces, and modeling healthy behaviors can improve our children’s diets.
Todos los videos de: Mantequilla De Cacahuete
-
-
Tree Nuts or Peanuts for Breast Cancer Prevention?
Eating fiber-containing foods—especially nuts—during adolescence may significantly lower the risk of developing potentially precancerous fibrocystic breast disease (fibroadenomas).
-
Eating Green to Prevent Cancer
Chlorophyll, the most ubiquitous plant pigment in the world, may protect our DNA against mutation by intercepting carcinogens.
-
Fat Burning Via Arginine
The arginine content of nuts may explain their metabolism-boosting effects—though, in a list of the top food sources of arginine, nuts don’t even make the top ten.
-
Testing the Pistachio Principle
If the fecal fat losses associated with undigested pieces of nuts (due to inadequate chewing), and the tedium of shelling them in the first place, help account for why nuts don’t tend to lead to weight gain, then studies on nut butters would presumably turn out differently.
-
Is Peanut Butter Good for You?
An update on the healthfulness of nut consumption, and whether the cardiovascular benefits extend to peanut butter.
