Darle sabor a la protección del ADN
El ADN de aquellos que cocinan con especias tales como el jengibre, el romero y la cúrcuma parece ser menos susceptible a la rotura.
Todos los videos de: Osteoartritis
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¿Qué especias combaten la inflamación?
Un elegante experimento es descrito en el que la sangre de personas comiendo diferentes tipos de especias -como clavo, jengibre, romero, y cúrcuma- se pone a prueba para medir su capacidad anti-inflamatoria.
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Clinical Studies on Açaí Berries
An independent review of the effects of açaí berries was recently published, including studies on immune function, arthritis, and metabolic parameters.
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The Leaky Gut Theory of Why Animal Products Cause Inflammation
A single meal of meats, eggs, and dairy can cause a spike of inflammation within hours that can stiffen one’s arteries. Originally, this was thought to be the result of saturated animal fat causing our gut lining to leak bacterial toxins into our bloodstream, leading to endotoxemia.
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Dragon’s Blood
The four most antioxidant-packed natural substances so far tested are cloves, amla (Indian gooseberries), triphala (a combination of amla, bibhitaki, and haritaki fruits), and dragon’s blood.
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Rose Hips for Osteoarthritis
A cheap herbal remedy may significantly reduce the pain associated with both osteoarthritis and rheumatoid arthritis.
