Sensaciones intestinales: probióticos y la salud mental
Sabemos que nuestro estado mental puede afectar nuestra flora intestinal, pero, ¿podrían nuestras bacterias buenas afectar nuestro estado mental?
Todos los videos de: Probióticos
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Should Probiotics Be Taken Before, During, or After Meals?
Proper timing of probiotic supplements may improve their survival.
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Preventing the Common Cold with Probiotics?
Though prebiotics may be preferable, probiotics may reduce the risk of upper respiratory tract infections.
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Preventing & Treating Diarrhea with Probiotics
Probiotics may help prevent antibiotic-associated diarrhea, and appear to speed recovery from acute gastroenteritis.
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Tipping Firmicutes to Bacteroidetes
Certain phytonutrients may tip the balance of healthy gut bacteria in favor of flora associated with improved weight control.
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Boosting Good Bacteria in the Colon Without Probiotics
Certain good bacteria in our gut can turn the fiber we eat into an anti-inflammatory, anti-cancer compound—called butyrate—that we absorb back into our system. We may be able to boost the number of butyrate-producing bacteria by eating a plant-based diet.
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Arrancar de raíz las principales causas de muerte
La muerte en los EE. UU. es, en gran medida, una enfermedad alimentaria. El Dr. Greger, enfocándose en estudios publicados durante el año anterior, en revistas médicas revisadas por pares, ofrece recomendaciones prácticas sobre como alimentarnos nosotros mismos y a nuestras familias, para prevenir, tratar e incluso revertir muchos de nuestros 15 principales asesinos en los Estados Unidos.
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Is Kombucha Tea Good for You?
Case reports of people ending up in a coma after drinking kombucha tea.
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Is Kimchi Good For You?
Epidemiological evidence that kimchi consumption may significantly increase cancer risk.
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Gut Flora & Obesity
How one may be able to modify one’s own gut flora to facilitate weight loss.
