What four letter food is associated with reduced blood pressure and body fat?
Fill in the Blank
Nota del Doctor
For more on the health benefits of beans:
Increased Lifespan From Beans
Beans and the Second Meal Effect
Beans, Beans, They’re Good For Your Heart
Diabetics Should Take Their Pulses
Preventing Prediabetes By Eating More
How Beans Help Our Bones
And check out the other videos on plant-based diet. If you’re worried about the gassiness of beans, check out my blog post: Clearing the Air.
For more context, check out my associated blog post: Do Eden Beans Have Too Much Iodine?
If you haven’t yet, you can subscribe to my videos for free by clicking here.
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