Animal studies suggest caloric restriction is beneficial, but what does some of the first human data show?
Is Caloric Restriction Good For You?
Nota del Doctor
For some of the most recent videos on caloric restriction:
- Caloric Restriction vs. Plant-Based Diets
- The Benefits of Caloric Restriction Without the Actual Restricting
And check out my other videos on memory, including:
- Should We Take DHA Supplements to Boost Brain Function?
- Benefits of Rosemary for Brain Function
- How to Prevent Alzheimer’s with Diet
- Best Brain Foods: Berries & Nuts Put to the Test
- Best Brain Foods: Greens & Beets Put to the Test
Also see my associated blog post, Eating To Extend Our Lifespan.
If you haven’t yet, you can subscribe to my videos for free by clicking here.
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