The “volumes” refer to a series of DVDs upon which NutritionFacts.org is based (all proceeds donated to charity). The DVDs give folks the opportunity to sneak preview videos months ahead of time, watch them all straight through, and share as gifts, but there’s nothing on the DVDs that won’t eventually end up online free at NutritionFacts.org. You can also buy the DVD as a download in full now!

Volume 16 is the eleventh NutritionFacts.org DVD covering the peer-reviewed scientific nutrition literature published between spring 2011 and fall 2013. For more information about Volume 16 click here.

Eggs & Diabetes

Even just a single egg a week may increase the risk of diabetes—the leading cause...

Greens vs. Glaucoma

Kale and collard greens contain vision-protecting plant nutrients, such as zeaxanthin, that may significantly lower...

Dietary Treatment of Glaucoma

Blueberries may help protect against age-related macular degeneration, and black currants may help halt the...

Spicing Up DNA Protection

The DNA of those cooking with spices such as ginger, rosemary, and turmeric appears less...

Dr. Burkitt’s F-Word Diet

The famous surgeon Denis Burkitt suggests an explanation for why many of our most common...

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