The “volumes” refer to a series of DVDs upon which NutritionFacts.org is based (all proceeds donated to this charity). The DVDs give folks the opportunity to sneak preview videos months ahead of time, watch them all straight through, and share as gifts, but there’s nothing on the DVDs that won’t eventually end up online free at NutritionFacts.org. You can also buy the DVD as a download in full! Volume 28 is the twenty-third NutritionFacts.org DVD covering the peer-reviewed scientific nutrition literature published between Spring 2011 and Winter 2016. For more information about Volume 28 click here.

Is the Fiber Theory Wrong?

The extraordinarily low rates of chronic disease among plant-based populations have been attributed to fiber,...

Evidence-Based Nutrition

It took more than 7,000 studies and the deaths of countless smokers before the Surgeon...

Lead Contamination of Tea

How much green, white, black, and oolong tea can we consume before the benefits of...

Eating More to Weigh Less

Energy density explains how a study can show participants lose an average of 17 pounds...

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