The “volumes” refer to a series of DVDs upon which is based (all proceeds donated to this charity). The DVDs give folks the opportunity to sneak preview videos months ahead of time, watch them all straight through, and share as gifts, but there’s nothing on the DVDs that won’t eventually end up online free at You can also buy the DVD as a download in full! Volume 32 is the twenty-seventh DVD covering the peer-reviewed scientific nutrition literature published between Spring 2011 and Fall 2016. For more information about Volume 32 click here.

Is Canned Fruit as Healthy?

Perhaps dietary guidelines should stress fresh, frozen, and dried fruit—rather than canned.

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