Health & Nutrition

Aloe Is Put to the Test Against Cancer

From a case report to a randomized controlled trial, aloe is put to the test against cancer. For a half century, aloe vera “gel processors and distributors armed with biblical quotes and anecdotal testimonials…[have sought] recognition for their products”—too often,...
Aloe vera gel
Health & Nutrition

Topical Aloe Vera Gel for Lichen Planus

We shouldn’t ever swallow aloe vera, but how does using it topically for a chronic inflammatory autoimmune disease compare to steroids? Lichen planus is a chronic autoimmune disease, typically of our moist membranes, such as the inside of our mouth,...
Breast exam
Health & Nutrition

Why Doctors Should Not Encourage Breast Self-Exams

Various health organizations offer clashing mammogram recommendations that range from annual mammograms starting at age 40 to eliminating routine mammograms altogether. Who can you trust? Clashing mammogram recommendations ranging from annual mammograms starting at age 40 to eliminating routine mammograms...
Nutritional yeast on a spoon
Health & Nutrition

The Effects of Nutritional Yeast for Cancer 

How can the beta glucan fiber in brewer’s, baker’s, and nutritional yeast improve wound healing and, potentially, anti-cancer immunity?  My video Benefits of Nutritional Yeast for Cancer opens with an image of an article titled “The Treatment of Inoperable Cancer.” It noted that “200 years ago it was...
Health & Nutrition

Lycopene Supplements Put to the Test

High doses of lycopene—the red pigment in tomatoes—were put to the test to see if it could prevent precancerous prostate lesions from turning into full-blown cancer. Back in 1980s, the Adventist Health Study found “strong protective relationships” against prostate cancer...
Health & Nutrition

Dietary Cure for Hidradenitis Suppurativa

What is the role of dairy- and yeast-exclusion diets on arresting and reversing an inflammatory autoimmune disease? A landmark study suggested that exposure to dietary yeast, like baker’s yeast, brewer’s yeast, and nutritional yeast, may worsen the course of Crohn’s...
Health & Nutrition

Treating Advanced Prostate Cancer with Diet

Dr. Dean Ornish showed that a plant-based diet and lifestyle program could apparently reverse the progression of prostate cancer for early stage, localized, watch-and-wait cancer. What about for more advanced stage life-threatening disease? Dr. Dean Ornish showed that a plant-based...

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