Health & Nutrition

Testing Wheat- and Dairy-Free Diets for Autism

What happens when children with autism on gluten- and casein-free diets are covertly challenged with wheat and dairy? The first randomized, control study of a gluten-free and casein-free diet for autism found that parents reported their kids did significantly better in...
Health & Nutrition

Dietary Placebo Effects in Autism

The original randomized controlled trials of gluten- and casein-free diets may have been complicated by parental expectation bias. My video Are Autism Diet Benefits Just a Placebo Effect? begins with graphs depicting the findings from the first randomized, controlled trial...
Health & Nutrition

Is the Casein in A2 Milk Healthier?

The casomorphins—breakdown products of casein, a milk protein, with opiate-like activity—in bovine milk appears to have opposite effects than those from human breast milk on infant development, but what about A2 cow’s milk? “One of the main sources of opioid...
Health & Nutrition

Fever Benefits for Autism in a Food

Dramatic improvements in children with autism when they have a fever suggest that the disorder may be reversible if one can replicate the phenomenon in other ways. Autism currently affects about 1 in 68 kids in the United States, yet we...
Health & Nutrition

Chia Seeds vs. Flaxseeds

  What effect do chia seeds have on weight loss, blood sugar, cholesterol, blood pressure, and inflammation? We’ve been eating chia seeds for more than 5,000 years. Historically, they are one of the main crops grown in the Western hemisphere....

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