Health & Nutrition

Were We Wrong About Fiber?

In my video Is the Fiber Theory Wrong?, I present that fiber-containing foods may not only help prevent heart disease, but also help treat it as well. Heart patients who increase their intake of fiber after their first heart attack...
We Can End The Heart Disease Epidemic
Health & Nutrition

We Can End the Heart Disease Epidemic

Many of the diseases that are common in United States are rare or even nonexistent in populations eating mainly whole plant foods. These so-called Western Diseases are some of our most common conditions: Obesity, the most important nutritional disease Hiatal...

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