
Tag: vegetables


How Effective Is Chemotherapy for Colon, Lung, Breast, and Prostate Cancers?
How effective is chemotherapy for colon, lung, breast, and prostate cancers? “Over the last several decades…medicine has waged a major war against cancer, concentrating on earlier diagnosis and improved therapy. The war is not being won. Nevertheless, medicine shows few...
How to Reduce the Cancer-Causing Properties of Meat
What are the preparation methods to reduce exposure to carcinogens in cooked meat? What are some ways we can decrease our exposure to the carcinogenic substances in meat that are formed during cooking? At 0:15 in my video Carcinogens in...
Heavy Metal Detox Diet
What dietary change can simultaneously help detoxify mercury, lead, and cadmium from the body? I’ve previously explored the issue of lead contamination in calcium supplements, such as bonemeal, but bone meal isn’t all that can be contaminated. “Substantial quantities of...
Cabbage Leaf Wraps for Arthritic Knees
Unbelievably, a randomized controlled trial of cabbage leaf wraps for arthritis was published. In a section of the British Medical Journal called “Minerva,” where interesting little snippets are compiled, a picture was published of a woman who had taped a...
Randomized Controlled Trials of Beans
Do legumes—beans, chickpeas, split peas, and lentils—work only to prevent disease, or can they help treat and reverse it as well? Legumes—all kinds of beans, chickpeas, split peas, and lentils—are “an excellent source of many essential nutrients, including vitamins, minerals,...
Anti-Inflammatory Effects of Guacamole
High-fat plant foods—avocados, peanuts, and walnuts—and olive oil are put to the test. In the preface of my book How Not to Die, after bemoaning the fact that although Big Pharma offered me countless steak dinners during my medical training,...
Probiotics vs. Antibiotics for Autism
What role do antibiotics play in the development and treatment of autism spectrum disorder? “There are many examples in nature of intestinal microbes altering host behavior. One such example involves the eukaryotic pathogen Toxoplasma gondii when it infects a rodent,...
Spinach and Berries to Prevent Muscle Soreness
What are the effects of spinach and berries on oxidative stress, inflammation, and muscle soreness in athletes? Higher fruit and vegetable consumption was “positively associated with muscle power” in adolescents, but they aren’t the ones who really need it. What...