
Antioxidants in a Pinch
Some herbs and spices—including cinnamon, cloves, lemon balm, marjoram, oregano, and peppermint—are so rich in antioxidants that just a small pinch can go a long way.
Some herbs and spices—including cinnamon, cloves, lemon balm, marjoram, oregano, and peppermint—are so rich in antioxidants that just a small pinch can go a long way.
For a dollar a month, Indian gooseberry (amla) powder may work as well as a leading diabetes drug—without the side effects.
Indian gooseberries (amla) block breast cancer cell growth and metastasis potential in vitro.
Indian gooseberries (amla), an important plant in Ayurvedic medicine, may have anticancer properties, as well as cough-, fever-, pain-, stress-, and diarrhea-suppressing effects.
There are some dried fruits even more antioxidant-packed than goji berries.
In the most extensive study of its kind ever published, the amount of anti-aging anticancer antioxidants is measured across thousands of different foods.