
The Protein-Combining Myth
The myth that plant proteins are incomplete, necessitating protein combining, was debunked by the scientific nutrition community decades ago.
The myth that plant proteins are incomplete, necessitating protein combining, was debunked by the scientific nutrition community decades ago.
The reason animal proteins trigger the release of the cancer-promoting growth hormone IGF-1 more than plant proteins may be because the relative ratios of amino acids in animal proteins more closely resembles our own.