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The Protein-Combining Myth

The myth that plant proteins are incomplete, necessitating protein combining, was debunked by the scientific nutrition community decades ago.

Higher Quality May Mean Higher Risk

The reason animal proteins trigger the release of the cancer-promoting growth hormone IGF-1 more than plant proteins may be because the relative ratios of amino acids in animal proteins more closely resembles our own.

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All Videos for Gelatin

The Protein-Combining Myth

Higher Quality May Mean Higher Risk

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