
How to Change Your Enterotype
What happens to our gut flora microbiome when we’re on plant-based versus animal-based diets?
What happens to our gut flora microbiome when we’re on plant-based versus animal-based diets?
The microbiome revolution in medicine is beginning to uncover the underappreciated role our healthy gut bacteria play in nutrition and health.
If the avoidance of sulfur-rich proteins and food additives can help prevent inflammatory bowel disease, might similar dietary changes help prevent relapses of ulcerative colitis?
Sulfur dioxide preservatives in dried fruit, sulfites in wine, and the putrefaction of undigested animal protein in the colon can release hydrogen sulfide, the rotten egg gas associated with inflammatory bowel disease.
The toxic rotten egg gas hydrogen sulfide may explain why animal protein is associated with inflammatory bowel disease.