
The Spillover Effect Links Obesity to Diabetes
Being obese may result in as much insulin resistance as eating a high-fat diet.
Being obese may result in as much insulin resistance as eating a high-fat diet.
The Paleolithic period represents just the last two million years of human evolution. What did our bodies evolve to eat during the first 90% of our time on Earth?
The deleterious effects of a Paleolithic diet appear to undermine the positive effects of a Crossfit-based high-intensity circuit training exercise program.
Blood flow within the hearts of those eating low-carb diets was compared to those eating plant-based diets.
Harvard study found that men and women eating low carb diets live significantly shorter lives, but what about the “eco-Atkins diet,” a plant-based, low carbohydrate diet?
A case report in the Journal of the Academy of Nutrition and Dietetics (formerly Journal of the American Dietetic Association) of a man who went on the Atkins diet, lost his ability to have an erection—and nearly lost his life.