Reversing Diabetes with Food
Type 2 diabetes can be reversed with severe calorie restriction—whether by surgery or starvation—but did you know it can also be reversed simply by eating healthier?
Freedom of Information Act documents reveal that the U.S. Department of Agriculture warned the egg industry that saying eggs are nutritious or safe may violate rules against false and misleading advertising.
Rate your diet on a scale of 0 to 100 using the phytochemical index, and compare your score to the Standard American Diet.
How much has the nutrient content of food crops declined over the last 50 years?