
How to Treat Jet Lag with Melatonin-Rich Food
There may be a way to get the benefits of over-the-counter melatonin supplements without the risk.
Image Credit: Scott Webb / Pixabay. This image has been modified.
There may be a way to get the benefits of over-the-counter melatonin supplements without the risk.
The ability of eleven common fruits to suppress cancer cell growth in vitro was compared. Which was most effective—apples, bananas, cranberries, grapefruits, grapes, lemons, oranges, peaches, pears, pineapples, or strawberries?
The consumption of certain fruits is suggested as a potential treatment for depression, given the presence of psychoactive neurotransmitters such as serotonin, dopamine, and melatonin in many plant foods.
Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to feed ourselves and our families to prevent, treat, and even reverse many of the top 15 killers in the United States.