
The Healthiest Natural Source of Iodine
How much nori, dulse, or arame approximate the recommended daily allowance for iodine?
How much nori, dulse, or arame approximate the recommended daily allowance for iodine?
Most plant-based milks are not fortified with iodine.
What do hospitals have to say for themselves for feeding people meals that appear to be designed to inspire repeat business?
Is heme just an innocent bystander in the link between meat intake and breast cancer, diabetes, heart disease, stroke, and high blood pressure?
Clinical trials on Quorn show that it can improve satiety and help people control cholesterol, blood sugar, and insulin levels.
What happens when you compare the trans fats, saturated fat, sodium, and cholesterol levels in plant-based versus animal-based burgers?
How can we explain the drop in stroke risk as the Japanese diet became Westernized by eating more meat and dairy?
Just because you’re eating vegetarian or vegan doesn’t mean you’re eating healthy.
The first study in history on the incidence of stroke of vegetarians and vegans suggests they may be at higher risk.
What is the relationship between stroke risk and dairy, eggs, meat, and soda?