tahini

3 videos

All Videos for Tahini

Are Avocados Good for Your Cholesterol?

Can guacamole lower your cholesterol as well as other whole-food fat sources like nuts, or is that just spin by the avocado industry?

Greens vs. Glaucoma

Kale and collard greens contain vision-protecting plant nutrients, such as zeaxanthin, that may significantly lower the risk of glaucoma—a leading cause of blindness.

Fat Burning Via Arginine

The arginine content of nuts may explain their metabolism-boosting effects—though, in a list of the top food sources of arginine, nuts don’t even make the top ten.

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All Videos for Tahini

Are Avocados Good for Your Cholesterol?

Greens vs. Glaucoma

Fat Burning Via Arginine

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