
How to Develop a Healthy Gut Ecosystem
What we eat determines what kind of bacteria we foster the growth of in our gut, which can increase or decrease our risk of some of our leading killer diseases.
What we eat determines what kind of bacteria we foster the growth of in our gut, which can increase or decrease our risk of some of our leading killer diseases.
How the egg industry funded a study designed to cover up the toxic trimethylamine oxide reaction to egg consumption.
Choline may be the reason egg consumption is associated with prostate cancer progression and death.
Expanding on the subject of my upcoming appearance on The Dr. Oz Show, a landmark new article in the New England Journal of Medicine shows that choline in eggs, poultry, dairy, and fish produces the same toxic TMAO as carnitine in red meat—which may help explain plant-based protection from heart disease and prostate cancer.