Are Goji Berries Good for You?

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How to buy goji berries cheaper than raisins.

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What about goji berries? Goji berries are fantastic. Probably the healthiest dried fruit on the planet.
And they’re only expensive if you buy them as goji berries. Then, they’re ridiculous—like 20 bucks a pound.

But if you instead go to an Asian market and buy them as lycium berries, then, they’re cheaper than raisins. So whatever you used to do with raisins—oatmeal, trail mix, whatever—now start doing with goji berries.

To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. This is just an approximation of the audio contributed by veganmontreal.

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What about goji berries? Goji berries are fantastic. Probably the healthiest dried fruit on the planet.
And they’re only expensive if you buy them as goji berries. Then, they’re ridiculous—like 20 bucks a pound.

But if you instead go to an Asian market and buy them as lycium berries, then, they’re cheaper than raisins. So whatever you used to do with raisins—oatmeal, trail mix, whatever—now start doing with goji berries.

To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. This is just an approximation of the audio contributed by veganmontreal.

Please consider volunteering to help out on the site.

Doctor's Note

Here a few more videos on the benefits of berries:
Best Berries
Clinical Studies on Açai Berries
Plant-Based Diets and Cellular Stress Defenses
Reducing Muscle Soreness With Berries
Inhibiting Platelet Aggregation with Berries
How to Slow Brain Aging by Two Years
Dietary Prevention of Age-Related Macular Degeneration

And check out my other videos on goji berries. 

Also see my associated blog posts: Amla: Indian gooseberries vs. cancer, diabetes, and cholesterol; The Best Detox; NutritionFacts.org: the first month; Best Nutrition Bang for Your Buck; and Soy milk: shake it up!

If you haven’t yet, you can subscribe to my videos for free by clicking here. Read our important information about translations here.

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