Coffee vs. Tea

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White tea may be the healthiest beverage to drink.

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Which is healthier, though? Black coffee, or black tea?

Do you think the latest research has found that coffee’s healthier?  Tea? Tea is much healthier.

But are some teas better for you than others? Black versus green? Who says black tea is healthier? Green tea?

Green tea is better than black. And the best form of green tea may be what’s called white tea. So, white tea may be the best of the best.

To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. This is just an approximation of the audio contributed by Dianne Moore.

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Which is healthier, though? Black coffee, or black tea?

Do you think the latest research has found that coffee’s healthier?  Tea? Tea is much healthier.

But are some teas better for you than others? Black versus green? Who says black tea is healthier? Green tea?

Green tea is better than black. And the best form of green tea may be what’s called white tea. So, white tea may be the best of the best.

To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. This is just an approximation of the audio contributed by Dianne Moore.

Please consider volunteering to help out on the site.

Doctor's Note

More on tea’s healthful properties:
Antimutagenic Activity of Green Versus White Tea
Better Than Green Tea?
Is Caffeinated Tea Dehydrating?
Childhood Tea Drinking May Increase Fluorosis Risk

Also check out my other videos on beverages. 

If you haven’t yet, you can subscribe to my videos for free by clicking here. Read our important information about translations here.

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