Dairy and Acne

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A dairy-free diet may improve acne vulgaris.

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Speaking of pus…pimples. New Harvard study this year showing significantly more acne in milk drinkers, leading a top dermatology journal to editorialize for a “no dairy diet,” reducing dairy consumption for anyone with zits to zero, because of the hormone content in milk.

To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. This is just an approximation of the audio contributed by Dianne Moore.

Please consider volunteering to help out on the site.

Speaking of pus…pimples. New Harvard study this year showing significantly more acne in milk drinkers, leading a top dermatology journal to editorialize for a “no dairy diet,” reducing dairy consumption for anyone with zits to zero, because of the hormone content in milk.

To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. This is just an approximation of the audio contributed by Dianne Moore.

Please consider volunteering to help out on the site.

Doctor's Note

More on the link between dairy and acne:
Saving Lives By Treating Acne with Diet
National Dairy Council on Acne and Milk
Skim Milk and Acne
The Acne-Promoting Effects of Milk

Also, check out my other videos on acne. 

For more context, see my blog post: Stool Size and Breast Cancer Risk.

If you haven’t yet, you can subscribe to my videos for free by clicking here. Read our important information about translations here.

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