Animal studies suggest caloric restriction is beneficial, but what does some of the first human data show?
For some of the most recent videos on caloric restriction:
- Caloric Restriction vs. Plant-Based Diets
- The Benefits of Caloric Restriction Without the Actual Restricting
And check out my other videos on memory, including:
- Should We Take DHA Supplements to Boost Brain Function?
- Benefits of Rosemary for Brain Function
- How to Prevent Alzheimer’s with Diet
- Best Brain Foods: Berries & Nuts Put to the Test
- Best Brain Foods: Greens & Beets Put to the Test
Also see my associated blog post, Eating To Extend Our Lifespan.