Is Hibiscus Tea Good For You?

Is Hibiscus Tea Good For You?
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The flower that puts the zing in Red Zinger®.

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What about something a little more familiar? Hibiscus, which is what puts the zing in Red Zinger® tea. Harmful, harmless, or helpful?

Once again, wonderful stuff.

To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. This is just an approximation of the audio contributed by veganmontreal.

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Image thanks to wayneandwax via Flickr.

Doctor's Note

Check out these other videos on hibiscus tea:
How Much Hibiscus Tea is Too Much?
Hibiscus Tea vs. Plant-Based Diets for Hypertension
Protecting Teeth From Hibiscus Tea

Little did I know how good it was! Check out: Better than Green Tea? The impressive manganese content of hibiscus tea may exceed recommended limits at high intakes, though, so we probably shouldn’t drink more than a quart a day.

Also check out my other “HHH” videos (Harmful, Harmless, or Helpful?) – listed below the post.

For further context, see my associated blog post: Soy milk: shake it up!

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