The bone mineral density of vegans compared to omnivores.
Long-Term Vegan Bone Health
Doctor's Note
Here are a few other videos on bone health:
- Phytates for the Prevention of Osteoporosis
- Alkaline Diets, Animal Protein, & Calcium Loss
- Vitamin D Recommendations Changed
- How the Institute of Medicine Arrived at Their Vitamin D Recommendation
And check out the other videos on dairy, omnivores, and vegans.
Since this video came out, I’ve published more videos on bone health, including:
- Is Milk Good for Our Bones?
- Prunes for Osteoporosis
- Should Vitamin D Supplements Be Taken to Prevent Falls in the Elderly?
If you haven’t yet, you can subscribe to my videos for free by clicking here.