The bone mineral density of vegans compared to omnivores.
Long-Term Vegan Bone Health
Doctor's Note
Here are a few other videos on bone health:
- Phytates for the Prevention of Osteoporosis
- Alkaline Diets, Animal Protein, & Calcium Loss
- Vitamin D Recommendations Changed
- How the Institute of Medicine Arrived at Their Vitamin D Recommendation
And check out the other videos on dairy, omnivores, and vegans.
Since this video came out, I’ve published more videos on bone health, including:
- Is Milk Good for Our Bones?
- Prunes for Osteoporosis
- Should Vitamin D Supplements Be Taken to Prevent Falls in the Elderly?
If you haven’t yet, you can subscribe to my videos for free by clicking here. Read our important information about translations here.