Can Oatmeal Reverse Heart Disease?
Fiber continues to be singled out as a nutrient of public health concern. We’re getting...
Tag: antioxidants
Cáncer de próstata y hongos
La traducción de este texto viene de la mano de nuestra voluntaria Victoria Rodríguez. Ponen a prueba los alimentos vegetales altos en grasas, como los aguacates, los cacahuates y las nueces, y el aceite de oliva En el prefacio de...
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Best Foods for Acid Reflux
Gastroesophageal reflux disease (GERD) is one of the most common disorders of the digestive tract....
What Are the Benefits of Organic?
The medical literature has been historically hostile to organic foods, blaming in part erroneous information supplied...
Organic vs. Conventional: Which Has More Nutrients?
Are organic foods safer and healthier than conventional alternatives? Those are two separate questions. Some...
Antioxidant- and Folate-Rich Foods for Depression
According to the Centers for Disease Control and Prevention, the rates of all of our...
Can You Eat Too Much Fruit?
In my video If Fructose Is Bad, What About Fruit?, I explored how adding berries...
Benefits of Oatmeal for Fatty Liver Disease
If oatmeal is so powerful that it can clear up some of the ravages of...
Four Ways to Improve on the Mediterranean Diet
The traditional Mediterranean diet can be considered mainly, but not exclusively, as a plant-based diet,...
The Two Most Active Ingredients of the Mediterranean Diet
Olives and nuts are plant foods, and as such, are packed with antioxidants, raising the...
Why Some Like Cilantro and Others Hate It
One sign of changing U.S. demographics is that salsa has replaced ketchup as America’s #1...
