Choosing to Have a Normal Blood Pressure
For the first 90% of our evolution, humans ate diets containing less than a quarter...
Tag: calories
Cáncer de próstata y hongos
El ajo crudo en comparación con el ajo asado, cocido y en conserva. El ajo baja la presión sanguínea, regula el colesterol y estimula la inmunidad. He hablado sobre los factores de riesgo de las enfermedades cardíacas, pero ¿qué hay...
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Boosting Brown Fat Through Diet
Until about ten years ago, brown adipose tissue (BAT) was considered to be biologically active...
Brown Fat: Losing Weight Through Thermogenesis
During World War I, it was discovered that many of the chemicals for new explosives...
Mozart as Medicine
We’ve been playing music since the Paleolithic Era, 40,000 years ago. Music as therapy has...
How Milk May Contribute to Childhood Obesity
We’ve known that breastfed infants may be protected against obesity later in life for more than...
How Much Fiber Should You Eat Every Day?
High dietary fiber intake may help prevent strokes. The belief that dietary fiber intake is...
How Exactly Does Type 2 Diabetes Develop?
Insulin resistance is the cause of both prediabetes and type 2 diabetes. Ok, so what...
Improving Employee Diets Could Save Companies Millions
The food, alcohol, and tobacco industries have been blamed for “manufacturing epidemics” of chronic disease,...
How a Low-Carb Diet Is Metabolically Like Being Obese
Free fatty acids (meaning fat circulating in the bloodstream not packaged into triglycerides) result in...
