Los mejores alimentos para el EPOC y la arteriopatía periférica
Es genial que podamos mejorar el rendimiento deportivo comiendo algunas remolachas pero, ¿importa tanto correr un 5%...
Tag: cardiovascular disease
Cáncer de próstata y hongos
La traducción de este texto viene de la mano de nuestra voluntaria María José. ¿Cómo diseñan las industrias cárnica y láctea los estudios que demuestran que sus productos tienen efectos neutros o incluso beneficiosos sobre el colesterol y la inflamación?...
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Hay esperanza para los pacientes con alzhéimer
En 1901, Auguste fue trasladada por su esposo a un manicomio en Fráncfort, Alemania. Se...
Who Should Avoid Coffee?
Do coffee drinkers live longer than non-coffee drinkers? Is it “wake up and smell the...
What About Extra Virgin Olive Oil?
The relative paralysis of our arteries for hours after eating fast food and cheesecake may...
What a Single Fatty Meal Can Do to Our Arteries
The phenomenon of postprandial angina was described more than 200 years ago: chest pain that...
Chocolate Is Finally Put to the Test
Botanically speaking, seeds are small embryonic plants—the whole plant stuffed into a tiny seed and...
Choosing to Have a Normal Blood Pressure
For the first 90% of our evolution, humans ate diets containing less than a quarter...
How Doctors Responded to Being Named a Leading Killer
In my video Why Prevention Is Worth a Ton of Cure, I profiled a paper...
Can Dehydration Affect Our Mood?
Water is by far the number-one nutrient in our diet. Studies have suggested that proper...
Heart of Gold: Turmeric vs. Exercise
The endothelium is the inner lining of our blood vessels. Laid end-to-end, endothelial cells from...
Reversing Diabetic Blindness with Diet
Though many reported feeling better on Dr. Walter Kempner’s rice and fruit diet, he refused...
Optimal Bowel Movement Frequency
Lasting for 3,000 years, ancient Egypt was one of the greatest ancient civilizations—with a vastly...
Plant-Based Diets as the Nutritional Equivalent of Quitting Smoking
Despite the most widely accepted and well-established chronic disease practice guidelines uniformly calling for lifestyle...
What to Eat to Cure High Blood Pressure
High blood pressure ranks as the number-one risk factor for death and disability in the...
Plant vs. Animal Iron
It is commonly thought that those who eat plant-based diets may be more prone to...
How Much Nutrition Education Do Doctors Get?
In the United States, most deaths are preventable and related to nutrition. Given that the...
Can Oatmeal Reverse Heart Disease?
Fiber continues to be singled out as a nutrient of public health concern. We’re getting...
How Much Water Should We Drink Every Day?
More than 2000 years ago Hippocrates (460–377 BCE) said, “If we could give every individual...
What Happened to the Rice Diet?
During his career at Duke, Dr. Walter Kempner treated more than 18,000 patients with his...
High Blood Pressure: Normal but Not Natural
The most comprehensive and systematic analysis of causes of death ever undertaken allows us to...
How to Prevent a Heart Attack
In my video Arterial Acne, I described atherosclerotic plaques as inflamed pockets of pus. Our coronary...
The Five Most Important Dietary Tweaks
Generally, adherence to healthy lifestyle patterns has decreased during the last 18 years. Obesity is...
How Much Fiber Should You Eat Every Day?
High dietary fiber intake may help prevent strokes. The belief that dietary fiber intake is...
What Not to Add to White Rice, Potatoes, or Pasta
Rice currently feeds almost half the human population, making it the single most important staple...
