La mejor fuente de almidón resistente
No se descubrió la existencia del almidón resistente hasta 1982. Antes de eso, se pensaba...
Tag: stool size
Cáncer de próstata y hongos
No se descubrió la existencia del almidón resistente hasta 1982. Antes de eso, se pensaba que todo el almidón podía ser digerido por las enzimas digestivas en nuestro intestino delgado. Estudios posteriores confirmaron que efectivamente hay almidones resistentes a la...
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9 out of 10 Who Die from It Never Knew They Even Had This Preventable Disease
Diverticula are out-pouchings of our intestine. Doctors like using a tire analogy: high pressures within...
Optimal Bowel Movement Position
Compared to rural African populations eating traditional plant-based diets, white South Africans and black and...
Optimal Bowel Movement Frequency
Lasting for 3,000 years, ancient Egypt was one of the greatest ancient civilizations—with a vastly...
Treating the Root Cause of Acid Reflux
In terms of preventing acid reflux heartburn, high-fat meals cause dramatically more acid exposure in...
Can You Eat Too Much Fruit?
In my video If Fructose Is Bad, What About Fruit?, I explored how adding berries...
