Topic summary contributed by volunteer(s): Emily
Créditos de imagen: Brett Hondow / Pixabay. This image has been modified.
Las tres cosas que podemos hacer para reducir nuestro consumo de sodio y dos trucos para interpretar la información nutricional en las etiquetas de los alimentos procesados.
Causas de enfermedad del ojo seco incluyen cirugía LASIK, pero hay medidas dietéticas para la prevención y tratamiento.
The impressive manganese content of hibiscus tea may be the limiting factor for safe daily levels of consumption.
Daily citrus fruit consumption during athletic training may reduce muscle fatigue, as evidenced by lower blood lactate concentrations.
Phytonutrients in citrus, such as hesperidin, may increase blood flow sufficient to warm the hands and feet of those with cold sensitivity.
Those eating more sour fruit may risk greater erosion of their tooth enamel (especially if teeth are brushed in a softened state), but there’s a simple solution.
