7 videos

Topic summary contributed by volunteer(s): Emily

Limes and other citrus fruits, such as lemons and oranges, contain a phytonutrient called hesperidin. This phytonutrient may increase blood flow, reducing the risk of stroke.  Hesperidin may also help lower the digestion of fats. Other possible benefits of citrus fruits are protection against cerebrovascular disease and improvement in brain health.

The information on this page has been compiled from the research presented in the videos listed. Sources for each video can be found by going to the video’s page and clicking on the Sources Cited tab.

Image Credit: Brett Hondow / Pixabay. This image has been modified.

All Videos for Limes

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