Los efectos secundarios del 3-MCPD de Bragg’s Liquid Aminos
La clorohidrina contamina los productos de proteínas vegetales hidrolizadas, Bragg’s Liquid Aminos y los aceites refinados.
Margarina
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¿Engordan los aguacates?
Los estudios financiados por la industria del aguacate sugieren que los aguacates pueden facilitar la pérdida de peso, pero ¿comparado con qué?
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¿Cuáles son los alimentos más saludables?
Con base en Dietary Guidelines for Americans (directrices alimentarias para los estadounidenses), ¿cuáles alimentos suministran los nutrientes en déficit mientras que se evitan componentes causantes de enfermedades?
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Artificial Food Colors and ADHD
In response to definitive evidence showing artificial colors may increase inattentiveness, impulsivity, and hyperactivity among young children, a call has been made by consumer groups to ban food dyes.
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Optimal Phytosterol Source
Whole food sources of phytosterols, such as seeds and nuts, are likely superior to supplements, or phytosterol-fortified spreads and beverages.
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Breast Cancer Survival and Trans Fat
Breast cancer survivors may reduce their chances of survival if they eat too much trans fat, found primarily in the American diet in junk food and animal products.
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Dietary Guidelines: USDA Conflicts of Interest
The mission of the U.S. Department of Agriculture is to promote agribusiness. At the same time, the USDA is the agency primarily tasked with developing the nutrition guidelines.
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Calculate Your Healthy Eating Score
Rate your diet on a scale of 0 to 100 using the phytochemical index, and compare your score to the Standard American Diet.
