Plant-Based Atkins Diet
Harvard study found that men and women eating low carb diets live significantly shorter lives, but what about the “eco-Atkins diet,” a plant-based, low carbohydrate diet?
Todos los videos de: Proteína
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Dietary Guidelines: Progressing from Pyramid to Plate
MyPlate represents a significant improvement over the USDA Food Guide Pyramid.
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Plant Protein Preferable
Since foods are a package deal, Dr. Walter Willet, the Chair of Harvard’s nutrition department, recommends we emphasize plant sources of protein, rather than animal sources.
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What Is Really in Hot Dogs?
What percentage of a hot dog is actually muscle tissue?
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Mitos de dieta de alimentos crudos
Algunos nutrientes se destruyen al cocinar, pero algunos nutrientes se vuelven más absorbibles.
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Prevención a Base de Plantas
Los fitonutrientes pueden, en parte, estar relacionados con los beneficios que tienen los granos enteros y las verduras para la prevención del cáncer.
