Preventing Cataracts with Diet
Risk of developing cataracts was compared in meat-eaters, fish-eaters, vegetarians, and vegans.
Todos los videos de: Salud Ocular
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Prevent Glaucoma and See 27 Miles Farther
The risk of glaucoma, the second leading cause of blindness, appears to be dramatically reduced by kale or collard greens consumption, thanks to the phytonutrient pigments lutein and zeaxanthin.
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Preventing Macular Degeneration with Diet
A healthy diet may not only prevent the complications of diabetes, but also reduce the risk of age-related macular degeneration—another common cause of blindness.
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Power Plants
Many of the most powerful drugs in modern medicine’s arsenal came from natural products, from penicillin to the chemotherapy agents Taxol® and vincristine.
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Glycotoxins
Advanced glycation end products (AGEs) in our diet are thought to accelerate the aging process.
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Egg Industry Blind Spot
To help deflect criticism from the cholesterol content of their product, the egg industry touts the benefits of two phytonutrients, lutein and zeaxanthin, that have indeed been shown to be beneficial in protecting one’s eyesight against vision-threatening conditions, such as cataracts and macular degeneration. But how do eggs stack up against plant-based sources?
