Risk of developing cataracts was compared in meat-eaters, fish-eaters, vegetarians, and vegans.
Nota del Doctor
The concentration of advanced glycation end-products in animal-based foods may help explain this finding; see my video Glycotoxins. In Prevent Glaucoma and See 27 Miles Farther, I covered the second leading cause of blindness—glaucoma, and I previously covered two other leading causes of vision loss in Preventing Macular Degeneration with Diet, where I also touched on diabetic retinopathy. Check out my other videos on plant-based diets.