11
videos
Topic summary contributed by volunteer(s): Joan
Créditos de imagen: Pixabay. This image has been modified.
Tenemos una habilidad increíble para distinguir la densidad calórica de los alimentos, pero solo en un rango natural
En mi libro, Comer para no morir, centro mis recomendaciones en la lista de la Docena Diaria, con todo lo que deberíamos intentar incluir en nuestra rutina diaria.
En mi libro Comer para no morir, sugiero que intentemos centrar nuestras dietas sobre la lista de la docena diaria de todos las cosas que intento incluir en mi rutina diaria.
Which foods are best at removing carcinogenic bile acids from the body: asparagus, beets, broccoli, cabbage, carrots, cauliflower, collards, eggplant, green beans, kale, mustard greens, okra, or peppers? And do they work better raw or cooked?
Hay razones por las que las asociaciones profesionales de diabéticos recomiendan el consumo de judías, garbanzos, guisantes, y lentejas como forma de optimizar el control de la diabetes.
Tips like cutting vegetables into shapes, covertly puréeing greens into sauces, and modeling healthy behaviors can improve our children’s diets.
Interventions to improve child nutrition at school have included everything from reducing cookie size, adding fruit to classroom cupcake celebrations, and giving vegetables attractive names, to more comprehensive strategies such as “veggiecation” curricula, and transforming school cafeterias.
What dietary intervention may significantly protect against wrinkles in the crow’s foot area around the eyes?
Canned foods and sliced turkey were found to be contaminated with the plastics chemical BPA, which has been linked to cardiovascular disease, diabetes, and erectile dysfunction.
¿Cuáles son los métodos de cocción que mejor conservan los nutrientes, y qué vegetales contienen más nutrientes cocinados que crudos?
