Does Coconut Oil Clog Arteries?
Sellers of coconut oil use a beef industry tactic to downplay the risks associated with the saturated fat in their products.
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Does Coconut Oil Cure Alzheimer’s?
Though there have been more than a thousand papers published on coconut oil in medical journals, there is little evidence it helps with Alzheimer’s disease.
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Risk Associated with Iron Supplements
Iron is a double-edged sword. If we don’t absorb enough, we risk anemia; but if absorb too much, we may increase our risk of cancer, heart disease, and a number of inflammatory conditions. Because the human body has no mechanism to rid itself of excess iron, one should choose plant-based (non-heme) sources, over which our body has some control.
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Arrancar de raíz las principales causas de muerte
La muerte en los EE. UU. es, en gran medida, una enfermedad alimentaria. El Dr. Greger, enfocándose en estudios publicados durante el año anterior, en revistas médicas revisadas por pares, ofrece recomendaciones prácticas sobre cómo alimentarnos nosotros mismos y a nuestras familias, para prevenir, tratar e incluso revertir muchas de las 15 principales causas de muerte en los Estados Unidos.
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Anti-Inflammatory Effects of Purple Potatoes
Antioxidant, anti-inflammatory properties of white compared to yellow and purple potatoes. Purple potatoes may also help lower high blood pressure.
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Alzheimer’s & Apple Juice
Pilot study published on whether apple juice could affect the cognitive performance, day-to-day functioning, mood, or behavior of Alzheimer’s patients.
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Constructing a Cognitive Portfolio
Different fruits and vegetables appear to support different cognitive domains of the brain, so both variety and quantity are important.
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Phytochemicals: The Nutrition Facts Missing from the Label
There are thousands of flavonoid phytonutrients in fruits, vegetables, and other whole plant foods missing from the nutrition labels that may play a role in delaying the onset of Alzheimer’s disease.
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Amyloid & Apple Juice
Ginger and apple juice appear to protect human nerve cells from the neurotoxic Alzheimer’s plaque protein amyloid beta in a petri dish.
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Saffron vs. Aricept
The spice saffron was compared to donepezil (Aricept), a leading drug treatment for slowing the progression of Alzheimer’s disease cognitive impairment.
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Saffron for the Treatment of Alzheimer’s
In a double-blind study, the spice saffron beat out placebo in the treatment of Alzheimer’s disease dementia symptoms.
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¿Las algas verdeazuladas son buenas para la salud?
El hecho de que las algas verdeazules tengan efectos potencialmente neurotóxicos sigue siendo motivo de preocupación.
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Vale la pena tomar suplementos vitamínicos
Hay dos vitaminas que no son producidas por las plantas que pueden requerir suplementación.
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Algas azul-verdes y Spirulina
Los riesgos asociados con estos suplementos pueden superar los beneficios.
